Mental health disorders have steadily been rising. There are many factors that contribute to mental health disorders, but today we’re going to talk about one of the big ones: gut health.
Raise your hand if you’ve ever added too much (or not enough) of an ingredient to a recipe and it drastically changed the taste for the worse. I know I’m guilty of getting too excited with the...
Restorative sleep is vital to overall wellness, detoxification from daily toxins, and healing. Getting a good night’s rest is one of the best things you can do for your body. Conversely, lack of...
The holiday season can easily turn into an excuse to overindulge - these tips can help you stay on track.
Now more than ever, taking quality vitamins and supplements is critical to building your health and maintaining a strong immune system. And you should know what is inside each capsule you swallow.
Platelet-Rich Plasma is a non-surgical regenerative therapy that is used to encourage healing and reduce tissue inflammation.
An FAQ on Stem Cells and Regenerative Tissue Therapies provided by Renew Total Body Wellness Center.
Dandelions cannot grow in concrete. Likewise, viruses cannot take root in a strong immune system. Doc offers recommendations to build and strengthen your immune system to help your body defend against disease.
Simple good-health suggestions to help boost your immune system - especially during Influenza or other cough and cold seasons.
Ozone is one of the most powerful and highly effective sterilizers available. Ozone Therapies at Renew Total Body Wellness are designed to increase the amount of oxygen in the body - and can be used to treat a wide variety of conditions.