10 Healthy Hacks for Restorative Sleep

Restorative sleep is vital to overall wellness, detoxification from daily toxins, and healing. Getting a good night’s rest is one of the best things you can do for your body. Conversely, lack of...

Sep 28th, 2021
Vitamins & Supplements - A Question of Quality

Now more than ever, taking quality vitamins and supplements is critical to building your health and maintaining a strong immune system. And you should know what is inside each capsule you swallow.

Oct 1st, 2020
Your Immune System: Building a Strong Foundation

Dandelions cannot grow in concrete. Likewise, viruses cannot take root in a strong immune system. Doc offers recommendations to build and strengthen your immune system to help your body defend against disease.

Apr 3rd, 2020
What is OzoneTherapy and How Does Ozone Therapy Work?

Ozone is one of the most powerful and highly effective sterilizers available. Ozone Therapies at Renew Total Body Wellness are designed to increase the amount of oxygen in the body - and can be used to treat a wide variety of conditions.

Mar 13th, 2020
5 Tips for a Healthy Gut

Your gut does more than just digest food. It supports immune health, regulates hormones, and may prevent the onset of chronic disease. A healthy gut means a healthy you. Click here to find out what you can do to keep your gut healthy.

Jan 22nd, 2020